Relationship Difficulties

When stressful circumstances affect your relationship, you may begin to notice that the relationship with your partner is becoming strained.

Relationship Difficulties

Many couples struggle with communicating effectively.

Other stressful issues may include: infidelity, terminal illness of one partner and serious mental health issues. Resentment, contempt and an increase in the frequency of arguments are all signs of underlying problems within the relationship.

If you would like help dealing with relationship difficulties or would just like to talk, please contact me.

Depression

Depression

Depression is a serious but common condition. It often causes people to feel sad or empty for long, extended periods of time. It can also affect your thinking patterns and physical health if left untreated...

Bereavement and Grief

Bereavement & Grief

Bereavement refers specifically to the process of recovering from the death of a person you loved. Grief is a reaction to any loss. Both cover a range of feelings from deep sadness to anger and there is no right or wrong way to grieve...

Stress

Stress

Stress is defined as the body’s response to the demands of life, though stress also involves emotions and the mind. Some of the most frequent stressors in life include; losing a job, getting divorced or going through a break-up...